When it's that time of the month and a heavy period interferes with your lifestyle, it's time to take action.You Will Need* Extra sleep* A record of your period's intensity and frequency* A doctor* Ib ...
A menstrual cup is a potential alternative to possibly toxic tampons or cumbersome sanitary napkins (pads). Instead is a readily available menstrual cup, but many women are unfamiliar with how to use ...
This menstrual hygiene video offers information on the insertion and removel of wearing a menstrual cup, the latest method in menstrual/period protection. Menstrual cups provide an alternative to pote ...
This retro informative video gives a general overview of a woman's menstrual cycle. A curious young girl asks her family questions about having a period, what's normal, what isn't, who gets one, who d ...
A southwest gynecologist for teenage girls and her colleague, give instructions on how to insert a tampon correctly for all you girls. Although at a party and probably drunk, this is some pretty help ...
Inserting a tampon is not as scary as it sounds. This how to video teaches you the proper way to insert and remove a tampon. This tutorial shows the method of inserting a tampon with an applicator. W ...
Inserting a tampon is something all girls should know how to do. For the first-time tampon user, figuring it out could be kind of tricky, but these instructions will definitely help you out on how to ...
Whether you're looking to save money or to avoid allergens, homemade body powder lets you know exactly what you're putting on your skin.You Will Need* 1 c. cornstarch* 1/2 c. baking soda* A jar with a ...
Prevent yourself from peeing in your pants with these tricks.You Will Need:* A sexual fantasy* Butt squeezesWarning: Don't hold in your urine if you have a bladder infection; it will make the conditio ...
Over come ablutophobia, the fear of washing or bathing.Take a deep breath when you get afraid.Ask someone to put their hand in water and splash it at you slowly , and then as you get used to it go fas ...